“You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius
“I found an inner strength to fight for myself. It was clear that nobody else would.” Tehmina Durrani
“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi
“The storm is out there and every one of us must eventually face the storm. When the storm comes, pray that it will shake you to your roots and break you wide-open. Being broken open by the storm is your only hope. When you are broken open you get to discover for the first time what is inside you. Some people never get to see what is inside them; what beauty, what strength, what truth and love. They were never broken open by the storm. So, don’t run from your pain — run into your pain. Let life’s storm shatter you.” Bryant McGill
“In the depth of winter, I finally learned that within me there lay an invincible summer.” Albert Camus
“The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi
“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” Sarah Dessen
“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” Maya Angelou
“Deep roots are not reached by the frost.” J.R.R. Tolkien
“What we achieve inwardly will change outer reality.” Plutarch
“Self-discovery is the most empowering time of your life, you remember who you are and you become the best version of yourself but what they forget to tell you is, to get to a point of pleasure you must face the pain.” Nikki Rowe
“You are your master. Only you have the master keys to open the inner locks.” Amit Ray
“There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me.” Jane Austen
“Man often becomes what he believes himself to be.” Mahatma Gandhi
“Courage isn’t having the strength to go on – it is going on when you don’t have strength.” Napoléon Bonaparte
What do you think about these quotes? Which is your favorite?
Lots of people are introverted, and sometimes they just don’t feel like socializing. They want to spend their day enjoying their own company, but scrolling through Facebook and Twitter can get a little boring.
If you are an introvert who is looking for fun things to do, here are 15 free and fun activities.
Watch a classic old film that you’ve never seen, such as Dracula. Alternatively, watch a newer film that you’ve been meaning to watch.
Take a stroll through Wikipedia, and teach yourself everything you can about one subject.
Sit in your back garden or on your roof at night and watch the stars.
Write a song/poem/short story.
Teach yourself to meditate.
Print off your photographs and put them into a scrapbook.
Start to read a book that you’ve been planning on reading.
Play a free online game – the internet is full of them!
Create a half an hour workout session using Youtube videos – Fitness Blender have lots of short videos that exercise different parts of your body!
If you have a pet, teach it a new trick.
Write a letter to your best friend.
Join a forum that discusses one of your passions. Comment and get involved.
Create a full course meal with the food you already have in your fridge.
Read a creepypasta.
Find the answer to a question you’ve always wondered about.
Do you have any other suggestions? Let me know with a comment!
Earlier this week we covered different life skills that make your day-to-day life and career easier, from time management to sleep management.
Today I am going to cover four different life skills that are equally as helpful – check out four life skills that will benefit you forever once you know them.
1. Being consistent – Whether you are exercising, studying, working, or spending time with your loved ones, consistency is key. Putting hard work in is not actually that hard – the hard part is doing it every day, repeatedly, until you reach success.
2. Minding your own business – Lots of people struggle to mind their own business – other people are pretty interesting, in their defense! However following other people’s journeys is a waste of your time and resources. Instead, focus on yourself and your own journey. Are you working hard? Are you achieving your goals? Are you happy?
3. Asking others for help – you cannot do everything yourself, and trying to will make you stressed out and aggravated. You may worry asking for help makes you seem incompetent or weak, but this is absolutely not the case – everyone requires help in some areas, and getting that help often creates better results.
4. Having a proactive mind-set – Your mind is the tool that lets you stay in bed all day, or get up and exercise and work. Choose to have a more proactive mind-set, and consciously push yourself forward every day. Get rid of the excuses, and instead ask yourself; why can’t you achieve something today? What is stopping you? Is that a valid reason?
What did you guys think of this post? I decided to write a follow-up post, as I think mind-set and perspective can really change the way we live our lives. If you can think of any other life skills that you think are really useful, comment your ideas below and let me know! 🙂
The best things in life are free; family, friends, good times and a good life skills. Great life skills will make your life both happier and more productive – check out 4 life skills that are hard to learn but will benefit you forever.
1. Empathy – Empathy is an important emotion used to help forge and maintain relationships. Without empathy, you may struggle to relate to other people’s emotions and feelings. Empathy can also help you in the work world of networking.
2. Time management – Time management is an essential skill that is highly valued by employers – and your loved ones! If you struggle with time management, buy a calendar, a diary and keep notes on your phone; if you work at better time management for a few weeks, you will notice a considerable difference before a month has passed.
3. Being in control of your sleeping pattern – many people struggle to fall asleep or wake up, and their sleep patterns are actually making their day-to-day life harder. Try to make sure you get between seven and eight hours sleep a night, and try to get up at the same time on your days off – this will help you to fall into a better sleeping pattern.
4. A positive inner dialogue – What others think of you is rarely important, but what you think of yourself is very important. Your day-to-day life will be easier if you believe in yourself and you are confident about your decisions. If you feel like you have low self-confidence and a negative inner dialogue, ask yourself these questions; why do I feel this way? Should I speak to someone about my feelings? Do I feel like I make good decisions?
Can you think of any other important life skills that make life easier? Comment your ideas below – I hope you’re all having a great week!
Do you want to get the perfect balance between your personal life and your work? Whether you work part time or full time, or in an office or at home, this can be a daily issue for many people.
However, there are many steps you can take to make sure you have a good balance between work and your social life – check out four ways you can get the perfect work/life balance.
1. Understand the meaning of ‘balance’
Everyone has different priorities, from running a successful business to having children. Think about your life priorities and consider how you can achieve them. If you want to start a business, you may have to put in overtime for a few years to reap the benefits. However, this could affect your personal life. Ask yourself; can I achieve my work and personal life dreams? Do I need to prioritise? How can I make sure I achieve both, and not just one?
2. Consider your location
Living two hours away from your work means you will need to spend four hours a day commuting. For some people, this is a useful chance to catch up on other work or get some time alone. If you resent your commute, it may be because you are not using the time wisely. Ask yourself; could I work somewhere closer? How could I make my commute useful, instead of a time-waster? Would I be willing to relocate for my work?
3. Keep a schedule for important events
Some work events and personal events are both more important than others, from networking events to date nights with your partner. Instead of prioritizing one over the other set one night aside a week for each; this allows you to put time and effort into both areas of your life without prioritizing one over the other.
4. Set work boundaries
While you are in work, your number one priority is your job – so when you leave, the reverse should be true. If you struggle to switch off from work when you’re finished, set yourself work boundaries to help you. Switch off your work phone so your colleagues can’t contact you and don’t check your emails while you’re not in work. If you explain this to your co-workers in advance and give them an emergency number, you should have any problems.
Do you work from home? If you do, you may have encountered these common myths about working from home. Here we debunk 4 of the most popular myths surrounding working from home.
The myth – There isn’t much money in working from home.
The truth – There are many legitimate websites offering jobs you can do from home, such as Odesk or Elance. The pay may not be great to start with, but if you work diligently and build up a portfolio, you can decide how much you want to charge. Being freelance means you can choose your own rates – but if they aren’t realistic, you may not get many clients.
The myth – It is difficult to stay focused while working from home.
The truth – It can always be difficult to focus on work, whether you work from home or in an office! If you have an office area you only use for work, getting dressed in the morning and sitting in your work space will often get the creative juices flowing. If you’re still struggle to focus, social media can be the devil – but most freelancers I know love their jobs too much to stay distracted for too long.
The myth – Most work from home jobs are scams.
The truth – There are thousands of scam jobs online – and thousands of legitimate jobs, too. Peopleperhour offers legitimate jobs, and you can find clients in your area who are willing to pay you real money for your work.
The myth – My clients won’t take me seriously if I work from home.
The truth – As long as the product you’re creating is good, your clients won’t care where you’re working from. It is very rare you will even discuss your working environment with clients – normally you will only discuss the work you are completing for them, just as you would in an office environment.
Do you work from home? What are the most common misconceptions about working from home that you have heard? Comment your suggestions below!