My Favorite Quotes About Wisdom

 

Do you think that you are wise? Many people like to imagine that they are, but I think that the wisest people don’t think they are wise at all – instead they are aware of how little they know!

Here are my favorite quotes about wisdom. Which one is your favorite? Let me know with a comment – I love to hear from you!

Think before you speak. Read before you think. Fran Lebowitz

Honesty is the first chapter in the book of wisdom. Thomas Jefferson

No one can make you feel inferior without your consent. Eleanor Roosevelt

Knowing yourself is the beginning of all wisdom. Aristotle

Turn your wounds into wisdom. Oprah Winfrey

The journey of a thousand miles begins with one step. Lao Tzu

All of us, at certain moments of our lives, need to take advice and to receive help from other people. Alexis Carrel

If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

It is the mark of an educated mind to be able to entertain a thought without accepting it. Aristotle

It’s the little details that are vital. Little things make big things happen. John Wooden

The only true wisdom is in knowing you know nothing. Socrates
Which quote is your favorite? Let me know with a comment – I love to hear from you! 🙂

6 Bad Habits You Need To Drop For 2017

When it comes to New Year’s Resolutions most people think about the things they want to start doing; spend more time with family, exercising more and eating a healthier diet. However it can be just as useful to think about things you want to stop doing.

Lots of us have bad habits that we secretly know we should stop doing. They can make our lives harder and they often upset us and other people.

Here are 6 habits you should drop before 2017 if you want to have a happier year.

 

  1. Making excuses for toxic people. You would never treat them the way that they treat you, and you shouldn’t have to put up with their unhealthy, toxic behaviour.
  2. Waiting for your chance to talk. Lots of people don’t listen when others are talking; they just wait for their chance to talk. Focus on the other person when you are having a conversation with each other – you might learn something awesome!
  3. Overthinking. Overthinking rarely benefits your life, but it is likely to make you feel frustration and sadness.
  4. Stalking your ex on social media. You may think that you are just curious about what they are up to, but constantly doing this will make you feel low. It also makes it harder for you to move on – or if you have moved on, it may re-ignite old feelings. Stop living in the past so that you can focus on the present!
  5. Worrying too much about the opinions of others. Lots of people need others to validate them so that they feel accepted. Some people rely on ‘likes’ on social media, others pretend to be someone they’re not so they fit in. Be you and do what makes you happy – the likelihood is you will be just as popular, even if it is by a different group of people.
  6. Lying to yourself. Don’t pretend to be happy if you are not. You have the power to change your life and make yourself happy!

12 Little Things You Can Do To Live A Healthier Lifestyle

Lots of people wish that they were healthier, but they don’t want to change their entire lifestyle. However, anyone can make little changes to their lifestyle that will improve their health – and they don’t have to completely change their whole lifestyle!

Here are 2 little things that you can do to live a healthier lifestyle.

 

  1. Make sure that you get eight hours sleep each night.
  2. Drink more water.
  3. Swap crisps for nuts.
  4. Try to touch your toes every night before bed.
  5. Take the stairs instead of the elevator.
  6. Find a type of exercise that you actually enjoy doing.
  7. Swap your coffee for a green tea.
  8. Use a bike instead of a car.
  9. Spend your free time with people who make you happy – not people who make you feel stressed or irate.
  10. Do 20 jumping jacks every morning.
  11. Instead of scrolling through your phone on the couch, scroll through your phone as you take a walk around the block.
  12. Eat your vegetables!

What do you think of this list? Let me know with a comment!

15 Small Things That Make Life Happier

Sometimes it is the little things that put us in a great mood. Here are 15 things that make life better!

  1. Finishing work early.
  2. Walking home from work when the weather is beautiful.
  3. Waking up before your alarm goes off, and realizing you still have hours left in bed.
  4. Being praised by your friends, family or boss.
  5. Finding money in your pocket or jacket that you forgot you had.
  6. When the elevator arrives as soon as you press the button.
  7. Listening to a new song that you’ve just discovered on repeat.
  8. Listening to your all-time favorite song on repeat.
  9. When you realize that a show you love is back with a new season.
  10. When you see a happy child or puppy in public.
  11. Having a great hair day.
  12. When you sing/rap the whole song correctly.
  13. When the sun starts shining and you put your winter coat away for a few months.
  14. When a package arrives that you’ve been looking forward to. (Today a big box of Twiglets arrived for me. Day = made!)
  15. When you think of a funny memory and you can’t help but to smile.

What small thing made your life better this week? Let me know with a comment!

10 Quotes About Self-Esteem

Self-esteem is an essential part of happiness; without it, you cannot love yourself. Here are 10 quotes that I really like about self-esteem:

 

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” Ralph Waldo Emerson

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” Louise L. Hay

“A man cannot be comfortable without his own approval.” Mark Twain

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha

“Act as if what you do makes a difference. It does.” William James

“When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.” Jodi Picoult

“No one can make you feel inferior without your consent.” Eleanor Roosevelt

“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.” Dan Coppersmith

“Wanting to be someone else is a waste of the person you are.” Marilyn Monroe

“It’s not my responsibility to be beautiful. I’m not alive for that purpose. My existence is not about how desirable you find me.” Warsan Shire

 

Do you think that you have good or bad self-esteem? Let me know with a comment!

How To Make Friends

Do you want to make new friends? If you do, you’re not alone. There are lots of reasons why people want to make friends, such as;

  • They moved to a new city and they don’t know anyone yet.
  • Most of their friends moved away for work or University.
  • They have been in a long term relationship for a long time and they let their friends drop out of the picture.
  • They feel like they have nothing in common with their current friends.
  • They used to enjoy being alone, but now they often feel lonely and they would like someone to reach out to.
  • Whatever your reason, it is easy to make friends if you try. Here 6 tips to help you make new friends.

 

1. Think About What Kind Of Friends You Want

Before you get out there and try to actively make friends, it can be useful to think about why you need new friends. Do you want someone to go out dancing with at the weekend? Do you want new friends because you are lonely? Do you want a friend you can go to the gym with? This will help you to decide where to look for new friends, so that you find the right people for you.

 

2. Spend Time With People Who Have Lots Of Friends

One of the easiest ways to meet new people in a relaxed setting is to hang around with someone who already has a lot of friends. Think about your current friends and acquaintances; do you know anyone who is a social butterfly, or who is popular in certain circles?

 

3. Look For Friends At Work Or School

The people you spend the most time with are normally work colleagues or classmates.  Do you already have a connection with one of your classmates or colleagues, such as a shared interest in spots? If so, make the effort to ask them to hang out after work. If that idea makes you feel nervous, you can take the pressure off by organizing a group hangout with your colleagues or classmates.

 

4. Join Meet Up Pages And Social Networks

Have a look online and see if your city has a meet-up page. Most cities do, and people can join these pages to go to meet-ups with other people with shared interests. For example, my city offers a meet-up page with different categories for different people, including “nights out and drinking”, “book lovers” and “freelancers.”

 

5. Don’t forget to keep in touch

We often meet people who we get along well with, but we don’t follow up on the connection. If you meet someone who you get along with, make the effort to get their number or add them on social media. This way you can speak further – you could even arrange to meet up.

 

6. Look Back At Your Old Friendships

Most people have an old friendship that has faded, but they would like to re-start the friendship. Think about your old friends; do you miss any of them? If so, take the initiative to get back in contact with them. It is likely that the other person feels the same way, so this is an easy way to form a friendship.

Do you have any other tips? Let me know with a comment!

How To Spot A Narcissist

We’ve all encountered narcissists, but sometimes it isn’t easy to tell that they’re a narcissist until it is too late. Before you know it, you have a co-worker who is always bragging about their life, or a friend who always makes the conversation about themselves.

If you can relate to this, don’t worry. There are often tell-tale signs that give away narcissism – and here they are.

 

They are likeable to begin with. Narcissists often make great first impressions, coming across as charismatic and friendly – which is probably why they perform so well in job interviews.

 

They often work in leadership positions. This isn’t because they make better leaders; it is just because they want to lead and rule, so they are more likely to end up in a leadership position than someone else. If they aren’t a leader, you can bet that they wish they were!

 

They always make the conversation about themselves. They often do this without any clear link – one minute you are talking about work, and the next minute they are talking about their problems/achievements, such as a break up or a promotion.

 

In all the stories they tell, they are never to blame.  The story could paint them as either a winner or a victim – either way, they will still be blameless.

 

Appearance is important to them. They are more likely to make an effort with their appearance, and they are also more likely to buy high-status items such as an expensive phone or car.

 

Their past is filled with human wreckage. They may have been through many jobs and break-ups, because narcissists put themselves before everyone else (including their partners.)

 

They are more likely to take things personally. If you and a narcissistic co-worker disagree about a future project, they will think that you are against them personally, instead of accepting that you both have different ideas.

 

What do you think about these points? Do you know a narcissist?